Community Health Talks - a Doctor of Physical Therapy's Perspective

Contact Darcy to schedule a Community Health Talk for your Group or Organization.

Topics from a Doctor of Physical Therapy's perspective include:

New Habits for Healthy Movement without Pain

Improving Balance & Strength

Decreasing Risk for Falls

Improving Body Awareness

Decreasing Stress & Anxiety

Diaphragmatic Breathing - How & Why It Works

What is Core Stability & How Do I Get It?

Total Hip & Total Knee Replacements
- To Have or Not to Have?

Building Strength for Muscles & Bones

Muscular Performance - Strategy for Success

Moving Well without Back & Neck Pain

Understanding Pain & Managing It

A Customized Walking Program

What are Trigger Points & How Do I Get Rid of Them?

How to Improve Your Healthspan

Other Requests - Please Reach Out to Discuss Your Needs with Darcy!