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Darcy's Blog
Empowering Healthy Human Movement for Your Best Healthspan
Core Stability - Defined
What Is Core Stability - and How Do I Get It?!
Darcy Higgins
July 24, 2025
Muscular Trigger Points
What Are They...And How Do I Get Rid of Them?!
Darcy Higgins
July 16, 2025
What to Expect During a Move for Health Physical Therapy Evaluation & Treatment
Your Personalized Plan of Care
Darcy Higgins
June 26, 2025
Diaphragmatic Breathing - Benefits for Your Body & Your Brain
Why It Helps You to Manage Stress - and How to Do It Well
Darcy Higgins
May 26, 2025
Healthspan Talks - a Doctor of Physical Therapy's Perspective
Darcy's Healthspan Talks - a Doctor of Physical Therapy's Perspective Better Sleep & A Better Day… Stress...
Darcy Higgins
April 24, 2025
Physical Therapy First
Before Considering Surgery or Pain Medication
Darcy Higgins
March 20, 2025
Move For Health Physical Therapy @ The Center at Belvedere
Move for Health Physical Therapy
Dr. Darcy Higgins
February 12, 2025
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