Healthspan Talks - a Doctor of Physical Therapy's Perspective

Contact Dr. Darcy to schedule a Healthspan Talk for your Group or Organization.

Topics from a Doctor of Physical Therapy’s perspective include:

Healthspan - The Key Factors You Can Control

Healthy Habits for Human Movement - It’s Never Too Late to Learn

Improving Balance & Strength - How to Decrease Your Risk for Falls

Body Awareness & Mindfulness - Your Body/ Brain Connection

Diaphragmatic Breathing & Stress Management - How & Why It Works

What is Core Stability & How Do I Get It?

Total Hip & Total Knee Replacements - To Have or Not to Have?

Moving Well - Avoid Straining Your Back or Neck

Using Pain Science to Your Advantage - Managing Acute & Chronic Pain

Building Strength for Muscles & Bones - Key Strategies for Success

A Regular Walking Program - Why Technique Matters & How to Do It Well

What are Muscular Trigger Points - & How Do I Get Rid of Them?

Other Requests - Please Reach Out to Discuss Your Needs with Darcy!

Book by Treatment

• Healthspan Talk - a Doctor of Physical Therapy's Perspective 20 minutes - Offered by Dr. Darcy Higgins