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Darcy's Blog
Empowering Human Movement for Your Best Healthspan
Lifestyle Habits for Your Best Healthspan
Your Choices are the Key
Dr. Darcy Higgins
January 4, 2026
Healthy Human Movement
How to Move Well
Dr. Darcy Higgins
November 10, 2025
Healthspan Talks - a Doctor of Physical Therapy's Perspective
Healthspan Talks - a Doctor of Physical Therapy's Perspective Building Strength for Muscles and Bones (Tuesday,...
Dr. Darcy Higgins
November 9, 2025
Pain Science
Human Movement & Pain
Dr. Darcy Higgins
October 13, 2025
Getting Stronger Faster
Muscular Performance Physiology
Dr. Darcy Higgins
September 10, 2025
Core Stability - Defined
What Is Core Stability - and How Do I Get It?!
Dr. Darcy Higgins
July 24, 2025
Muscular Trigger Points
What Are They...And How Do I Get Rid of Them?!
Dr. Darcy Higgins
July 16, 2025
What to Expect During a Move for Health Physical Therapy Evaluation & Treatment
Your Personalized Plan of Care
Dr. Darcy Higgins
June 26, 2025
Diaphragmatic Breathing for Your Body & Your Brain
Essential Technique & Strategy to Move Well & Manage Stress
Dr. Darcy Higgins
May 26, 2025
Physical Therapy First
Before Considering Surgery or Pain Medication
Dr. Darcy Higgins
March 20, 2025
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